Rising Strong

In Rising Strong, researcher and speaker Brené Brown addresses a simple truth of life: if we choose to be brave, we will inevitably stumble and fall. Rather than avoiding hardship, this book focuses on what is required to get back on our feet after experiencing setbacks, disappointment, grief, and failure.

Brown guides readers through the process of facing difficult emotions and examining the personal stories we tell ourselves during challenging moments. By taking ownership of these experiences, readers learn how to move past regret and chart a courageous, wholehearted path forward. It is an uplifting guide suitable for anyone seeking greater resilience, personal clarity, and emotional strength in their work, relationships, and everyday life.