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Cover of Option B by Sheryl Sandberg, Adam Grant

Option B

Facing Adversity, Building Resilience, and Finding Joy

by Sheryl Sandberg, Adam Grant

UGX 25,000
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About this book

Written following the unexpected death of Sheryl Sandberg's husband, Option B explores how individuals can endure acute sorrow and reconstruct their lives. Combining Sandberg's intimate reflections with research by psychologist Adam Grant, the book illustrates that resilience is not a fixed quality determined at birth, but rather an inner strength that can be cultivated and developed over time.

Alongside Sandberg's personal journey through bereavement, the authors examine stories of people who have survived severe trials, including illness, sudden misfortune, and profound hardship. Together, they offer practical insights into easing isolation, nurturing self-compassion, supporting grieving friends and family, and raising resilient children. This thoughtful volume serves as a steady companion for anyone learning to move forward when life does not go according to plan.

Details

Section
Self Help
Publisher
Penguin
Published
2017
Pages
240
Language
English
Format
Paperback

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